Pork, fresh, backfat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, backfat, raw are listed below.
|
Water
|
7.69 g
|
7.69
|
g
|
|
Energy (calorie)
|
812 kcal
|
812
|
kcal
|
|
Energy (joule)
|
3397 kJ
|
3397
|
kJ
|
|
Protein
|
2.92 g
|
2.92
|
g
|
|
Total lipid (fat)
|
88.69 g
|
88.69
|
g
|
|
Ash
|
0.7 g
|
0.7
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
2 mg
|
2
|
mg
|
|
Iron, Fe
|
0.18 mg
|
0.18
|
mg
|
|
Magnesium, Mg
|
2 mg
|
2
|
mg
|
|
Phosphorus, P
|
38 mg
|
38
|
mg
|
|
Potassium, K
|
65 mg
|
65
|
mg
|
|
Sodium, Na
|
11 mg
|
11
|
mg
|
|
Zinc, Zn
|
0.37 mg
|
0.37
|
mg
|
|
Copper, Cu
|
0.018 mg
|
0.018
|
mg
|
|
Manganese, Mn
|
0.002 mg
|
0.002
|
mg
|
|
Selenium, Se
|
8 µg
|
8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
|
Thiamin
|
0.084 mg
|
0.084
|
mg
|
|
Riboflavin
|
0.051 mg
|
0.051
|
mg
|
|
Niacin
|
0.985 mg
|
0.985
|
mg
|
|
Pantothenic acid
|
0.115 mg
|
0.115
|
mg
|
|
Vitamin B-6
|
0.04 mg
|
0.04
|
mg
|
|
Folate, total
|
1 µg
|
1
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
1 µg
|
1
|
µg
|
|
Folate, DFE
|
1 µg
|
1
|
µg
|
|
Choline, total
|
15.4 mg
|
15.4
|
mg
|
|
Betaine
|
0.6 mg
|
0.6
|
mg
|
|
Vitamin B-12
|
0.18 µg
|
0.18
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
|
Retinol
|
5 µg
|
5
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
15 IU
|
15
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
0
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
3.1 µg
|
3.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
3.1 µg
|
3.1
|
µg
|
|
Vitamin D
|
122 IU
|
122
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
32.21 g
|
32.21
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.06 g
|
0.06
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.19 g
|
0.19
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.12 g
|
1.12
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
19.45 g
|
19.45
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
11.39 g
|
11.39
|
g
|
|
Fatty acids, total monounsaturated
|
41.95 g
|
41.95
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
2.75 g
|
2.75
|
g
|
|
18:1 undifferentiated
|
38.48 g
|
38.48
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.72 g
|
0.72
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
10.35 g
|
10.35
|
g
|
|
18:2 undifferentiated
|
9.5 g
|
9.5
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.74 g
|
0.74
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.11 g
|
0.11
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
57 mg
|
57
|
mg
|
|
Tryptophan
|
0.037 g
|
0.037
|
g
|
|
Threonine
|
0.133 g
|
0.133
|
g
|
|
Isoleucine
|
0.137 g
|
0.137
|
g
|
|
Leucine
|
0.234 g
|
0.234
|
g
|
|
Lysine
|
0.263 g
|
0.263
|
g
|
|
Methionine
|
0.077 g
|
0.077
|
g
|
|
Cystine
|
0.037 g
|
0.037
|
g
|
|
Phenylalanine
|
0.117 g
|
0.117
|
g
|
|
Tyrosine
|
0.102 g
|
0.102
|
g
|
|
Valine
|
0.158 g
|
0.158
|
g
|
|
Arginine
|
0.182 g
|
0.182
|
g
|
|
Histidine
|
0.117 g
|
0.117
|
g
|
|
Alanine
|
0.17 g
|
0.17
|
g
|
|
Aspartic acid
|
0.271 g
|
0.271
|
g
|
|
Glutamic acid
|
0.457 g
|
0.457
|
g
|
|
Glycine
|
0.139 g
|
0.139
|
g
|
|
Proline
|
0.117 g
|
0.117
|
g
|
|
Serine
|
0.121 g
|
0.121
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|